Rehmannia - Rehmannia glutinosa
Sheng di huangScrophulariaceae
While many herbs are popular for liver and colon health, the best herbs for kidney maintenance are not as well known in Western medicine. Those suffering nausea, loss of appetite, stunted growth, dry skin, sleep disorders, concentration problems, or puffy eyes should consider a kidney flush.
A perennial with large sticky leaves and purple flowers, rehmannia is the most important herb for kidney and adrenal health in Chinese medicine (where it is called di huang) . Rehmannia root is used medicinally and it contains phytosterols and antioxidants (including rehmannin), along with iridoid glycosides (including catapol). Rehmannia is primarily used as a kidney tonic and also to detoxify the liver and to treat hepatitis. Rehmannia treats autoimmune disorders such as lupus, rheumatoid arthritis, multiple sclerosis and fibromyalgia. Rehmannia helps treat hair loss, respiratory disorders, menopause and other hormone related disorders. Rehmannia has diuretic properties.
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